Lauren's Thoughts: Recognising Your Alignment to Thrive
Lauren Jean explores the theme of alignment, sharing her personal journey of feeling out of sync and the steps she took to embody her thriving self. She reflects on past challenges and through her experiences, Lauren highlights the role of habits in maintaining alignment and discusses how our reactions to life's challenges can shape our path. The episode encourages listeners to embrace alignment by staying connected, cultivating positive habits, and choosing their responses with intention.
Key Points
- Recognizing when you're out of alignment is crucial for understanding the aspects of your life that need change.
- Taking responsibility for your own well-being and making conscious decisions can significantly improve your sense of alignment and fulfillment.
- Meaningful connections and supportive relationships are essential for maintaining alignment and thriving in life.
Check out our upcoming Masters of Thriving LIVE in person event and reserve your seat at https://thinkingofmecoaching.com/masters
For more visit Lauren Jean's social media channels @lauren.jean_ and @thinkingofme_coaching or join the Thinking of Me Community https://member.thinkingofmecoaching.com/communities/groups/thinking-to-thriving/home?invite=678e5cda7eae7c0f1f794acf
This Video is Sponsored by the following Achievable Fitness 365 https://www.achievablefitness365.com/
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Transcript
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