Lauren's Thoughts: Shadow Work and Cycle Breaking
Lauren Jean delves into the transformative power of recognizing and breaking family cycles through the formation of new habits. She shares personal stories and new awarenesses gained from shadow work, reflecting on family dynamics, childhood experiences, and the concept of the "Mother Cloud" project. Lauren emphasizes the significance of self-education and choosing new actions for personal development. She discusses the importance of your own inner shadow work in understanding family responsibilities and also in building your own personal path. The episode concludes with an exciting announcement of an upcoming live in-person event.
Key Points
- Emotional triggers offer a chance to create new habits and break old cycles.
- Shadow work helps uncover deeper, more authentic layers of oneself.
- We don't choose our circumstances, but we have the responsibility to shape our future.
Check out our upcoming Masters of Thriving LIVE in person event and reserve your seat at https://thinkingofmecoaching.com/masters
For more visit Lauren Jean's social media channels @lauren.jean_ and @thinkingofme_coaching or join the Thinking of Me Community https://member.thinkingofmecoaching.com/communities/groups/thinking-to-thriving/home?invite=678e5cda7eae7c0f1f794acf
This Video is Sponsored by the following Achievable Fitness 365 https://www.achievablefitness365.com/
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Transcript
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